- This event has passed.
Dharma Yoga Intermediate/Advanced
March 11 @ 11:00 am - 1:00 pm
This workshop is based upon the teachings of Living Yoga Master, Sri Dharma Mittra. The class is geared towards the intermediate to advanced practitioner/teacher and meets the student where his or her practice is, allowing for variations and modifications of the postures based upon the student’s practice. The class is designed to progress the student forward in both his/her spiritual and physical practice and will incorporate breathwork, chanting, backbends, twists, inversions, stretches, balance postures, deep relaxation, and meditation. Click here to sign up!